Book Reviews, Friday Five Challenge, Wellbeing

BUY of PASS? Looking at #Self-help and #CBT

Welcome to the ‘Friday Five Challenge.' Would you BUY or PASS if you had only a thumbnail image and five minutes to decide? Welcome to the #FridayFiveChallenge. The original idea comes from Rosie Amber, and you can join up at https://rosieamber.wordpress.com The rules are laid out at the end of this post if you fancy… Continue reading BUY of PASS? Looking at #Self-help and #CBT