How to Identify Your Life Lessons Using a Writing Exercise I know first-hand the benefits of writing for healing purposes, and this exercise is one of my favourite personal development tools. It was my creative writing tutor who introduced me to this as we worked on character development. Designed to challenge us as writers, however, I… Continue reading How to Identify Life Lessons Using a Writing Exercise #AmWriting
Tag: wellbeing
Why We Need a Time Out #Health #Wellbeing
My regular blog readers may remember me talking about my illness a few years ago and the subsequent fallout of this. In short, I got a viral infection from a bug bite which has now escalated into an autoimmune disease. I’ve been in constant pain for the last three years. The neurological surgeon wanted to… Continue reading Why We Need a Time Out #Health #Wellbeing
How I Motivated Myself to Succeed is now available in #Audio #SelfHelp #loveaudioQUEST @WholeStoryAudio
I recently ran a Vision Board Workshop at a local venue for a fabulous group of ladies who had a great time embracing the vision of their year ahead and creating a board to represent what they want to be, do, and have this year. Motivating people to get going is something I’m passionate about.… Continue reading How I Motivated Myself to Succeed is now available in #Audio #SelfHelp #loveaudioQUEST @WholeStoryAudio
Interview with Author, Gail Mitchell @GailMitchell42 #Author #Interview #wwwBlogs
It's my pleasure to introduce author, Gail Mitchell, as she releases her fabulous book, Loving the Life Less Lived (you can read my review tomorrow). Over to Gail… The Fun Stuff: What part of the world do you come from? I was born in Nottingham, but spent my teenage years in Brentwood in Essex (before it… Continue reading Interview with Author, Gail Mitchell @GailMitchell42 #Author #Interview #wwwBlogs
How To Get Crafty in Your Free Time #crafting #Zentangle
Adult colouring books were so last year! Okay, that’s a lie, in fact, I bought a new one last week, and I’m already half way through it. However, if colouring in someone else’s creation doesn’t float your ‘time-out’ boat, then may I suggest Zentangle? Zen-what I hear you say. Stick with me, and I’ll reveal… Continue reading How To Get Crafty in Your Free Time #crafting #Zentangle
Going Back To School With @Suzie81blog and @ThankBookFor #SundayBlogShare #Blogging
Learning new skills, adapting old ones, and nurturing our knowledge bank is just as important as we get older as it is when we are young students. Just because we can no longer fit all the candles on the cake, doesn’t mean we must neglect our mind, body, or soul. I re-trained as a holistic health… Continue reading Going Back To School With @Suzie81blog and @ThankBookFor #SundayBlogShare #Blogging
Embracing Opportunities #AmWriting
Embracing Opportunities. It’s two years since I published my non-fiction book, How I Changed My Life in a Year and yet that title is still attracting changes and opportunities into my life. From hitting the number one spot on Amazon’s best-seller list (twice!) to catching the eye of a big five, and helping me to… Continue reading Embracing Opportunities #AmWriting
Make Time For What Matters – Now! #SundayBlogShare #SpecialOffer
Everyone knows how much I love writing lists and goal setting, and it’s commonly known that I enjoy a good New Year resolution or two. The New Year is a great time to work on new beginnings and fresh starts. However, you don’t need to wait until January 1st to make relevant changes to your… Continue reading Make Time For What Matters – Now! #SundayBlogShare #SpecialOffer
#MondayMuse You Can Be Inspired with Louise Hay #MondayBlogs
Inspirational people surround us at every turn. To celebrate some of the incredible women who continue to motivate me on my writing journey, I am sharing my Monday Muse - a look at the women/characters who are my artistic inspiration. Last week I wrote about a childhood favourite, Mary Norton. You can read that post… Continue reading #MondayMuse You Can Be Inspired with Louise Hay #MondayBlogs
#BookReview Unlimited Energy Now by Catherine Carrigan #TuesdayBookBlog #RBRT
‘Unlimited Energy Now’ by Catherine Carrigan #RBRT My Rating: 3 out of 5 Unlimited Energy Now, aims to identify the area you need to work on by following the instructions in each unit. The book is set out in five ‘sections’ each divided into short chapters. The first section is about the physical body,… Continue reading #BookReview Unlimited Energy Now by Catherine Carrigan #TuesdayBookBlog #RBRT