Title: How to Eat Loads and Lose Weight Author: Peter Jones Category: Diet’s & Weight Loss My Rating: 5 Star Blurb: What if the so-called ‘sensible’ everything-in-moderation weight loss advice of the last half century, was all based on an unproven misunderstanding of how the body actually works? What if fat doesn’t actually make you… Continue reading #BookReview How to Eat Loads and Lose Weight by @peterjonesauth #WeightLoss #NewRelease
Category: Wellbeing
Author Interview with Rachel Hill @Invisible_Hypo #NewRelease You, Me and Hypothyroidism #NonFiction
I am delighted to invite author Rachel Hill to visit my blog and celebrate the release of her latest book, You, Me and Hypothyroidism, released 20th September. We chat about writing non-fiction, having a dedicated writing space, and her love of travelling. You'll also find Rachel on my Real Women, Real Lives feature over on my personal development… Continue reading Author Interview with Rachel Hill @Invisible_Hypo #NewRelease You, Me and Hypothyroidism #NonFiction
Exciting #NewRelease from Author and Nutrition/Lifestyle Coach, Izabella Natrins @isabelnatrins #Health #Wellbeing
Happy Release Day to Author and Nutrition & Lifestyle Coach, Izabella Natrins. I’m delighted to share this new book by my lovely friend and fellow author, Izabella. She has worked so hard on putting together a book that will inform, educate, and advise. Izabella is a nutrition and lifestyle expert with over 30 years’ experience… Continue reading Exciting #NewRelease from Author and Nutrition/Lifestyle Coach, Izabella Natrins @isabelnatrins #Health #Wellbeing
#ProductReview iBeani: eReader and iPad Bean Bag #iBeani
Product Review Product: iBeani: iPad, Tablet, and eReader Bean Bag Stand Colour: Purple. Company: iBeani® My Rating: 5 Star My Review: I was given this product by a lovely gentleman I met through a networking group, Dean Billington, Director at Triton Telecom Ltd. As he knew I was an avid reader he thought it might… Continue reading #ProductReview iBeani: eReader and iPad Bean Bag #iBeani
#BookReview The Year of Less by Cait Flanders #TuesdayBookBlog #Addiction
Title: The Year of Less Author: Cait Flanders Category: Compulsive Behaviour/Financial Planning I found this book: Amazon's 'Customers Also Bought' feature My Review: If you follow my personal development blog, then you’ll know how important it is for me to challenge myself, learn, grow, and explore my mental and physical health as well as my… Continue reading #BookReview The Year of Less by Cait Flanders #TuesdayBookBlog #Addiction
Unlimited Update: Cineworld #filmreviews
Film Reviews – My Unlimited Update One of the best gifts I ever gave myself was to invest in a Cineworld Unlimited Card. I’ve just renewed for my second year and received my shiny black platinum card which I plan to use at every available opportunity. I’m a huge fan of going to the cinema,… Continue reading Unlimited Update: Cineworld #filmreviews
#BookReview Therapy Quest by Dr Janina Scarlet @ShadowQuill #TherapyQuest #SelfHelp
Title: Therapy Quest Author: Dr Janina Scarlet Category: Self-Help/Fantasy/Role-Playing My Rating: 5 Star My Review: When I was a tween (long before the term ‘tween’ was invented), I loved the Choose Your Own Adventure series that allowed the reader to decide the outcome of the story. I always chose the adventure novels like Dragons… Continue reading #BookReview Therapy Quest by Dr Janina Scarlet @ShadowQuill #TherapyQuest #SelfHelp
Writing for Two Genres #NonFiction #YA #Interview
Writing for two genres can have it's ups and downs but it certainly keeps me on my toes. Here's an interview I did for fellow blogger, Harry Rodell. As an author of both Fiction and Non-Fiction, what do you feel is your favourite and why? That’s a tricky question! Writing non-fiction feels a bit like the… Continue reading Writing for Two Genres #NonFiction #YA #Interview
How to Identify Life Lessons Using a Writing Exercise #AmWriting
How to Identify Your Life Lessons Using a Writing Exercise I know first-hand the benefits of writing for healing purposes, and this exercise is one of my favourite personal development tools. It was my creative writing tutor who introduced me to this as we worked on character development. Designed to challenge us as writers, however, I… Continue reading How to Identify Life Lessons Using a Writing Exercise #AmWriting
Why We Need a Time Out #Health #Wellbeing
My regular blog readers may remember me talking about my illness a few years ago and the subsequent fallout of this. In short, I got a viral infection from a bug bite which has now escalated into an autoimmune disease. I’ve been in constant pain for the last three years. The neurological surgeon wanted to… Continue reading Why We Need a Time Out #Health #Wellbeing